Vinyl dumbbells 2 x 1.5 kg for fitness home gymnastics pilates Nyamba Purple

Description

These 1,5 kg dumbbells will accompany you everywhere to intensify your muscle strengthening, yoga or pilates sessions. Available from 0,5 to 5 kg. Why choose 1,5 kg dumbbells? Despite being light, 1,5 kg dumbbells are an excellent option for toning and strengthening muscles, as well as for improving muscle definition. They are perfect for progressive training and also promote coordination and movement control. And since they are compact and practical, you can use them at home or take them on your travels. Our products are made with at least 80 % recycled cast iron Since 2018, our teams have been integrating recycled materials to achieve the best compromise. After several years of experimentation, Decathlon is replacing its entire range of cast iron products with recycled cast iron, made from at least 80 % scrap metal and steel waste: a feat in the metal world! To guarantee a quality equivalent to traditional cast iron, tests are carried out in partner laboratories. Freeletics, inspiration for your workouts Freeletics adapts perfectly to your equipment to accompany you during your workouts. Europe's leading app is fully compatible with this product and offers you complete sessions to strengthen your entire body. What do you work with 1,5 kg dumbbells? The 1,5 kg dumbbells are ideal for toning different muscles. You can do shoulder rotations with them to warm up, and lateral and front raises to work the shoulders. With bicep curls and tricep kickbacks you will strengthen your arms. If you incorporate them into squats and lunges, you will work the lower body and at the same time stimulate the upper body. Horizontal extensions will allow you to work your back. How do I choose the weight of the dumbbells? Choose a weight that guarantees precision and comfort during the exercises. Remember that the quality of movements is more important than the weight itself. When you finish the session, you must notice that your muscles have worked, but that you still have energy to enjoy the rest of the day. How to progress with dumbbells? Start each workout by doing a warm-up with light dumbbells to prepare your body for effort. If you are starting out, opt for 0,5 kg dumbbells to perfect each movement. When you feel more comfortable, you can progressively increase the weight of the dumbbells. We advise you to add 0,5 kg every two workouts to continue challenging your limits and optimize your results. What are the dimensions of the 1,5 kg dumbbells? Each dumbbell measures 14,3 cm long, 7,2 cm wide, 6,1 cm high and 33,13 mm in diameter (handle). Dumbbells that do not roll or leave marks on the floor!

Product summary

Vinyl dumbbells 2 x 1.5 kg for fitness home gymnastics pilates Nyamba Purple is a product in the “Fitness & Supplements” category from the shop Decathlon. Price: 130.000 Gs (≈ $25). Key characteristics: Brand: DOMYOS.

Price compared with the category

The “Fitness & Supplements” category has 323 products from 7 shops: prices from 2.670 to 8.190.000 Gs, median price 178.858 Gs. This product costs more than 30% of the products in the category.

Specifications