Resistance band for strength training orange 30 kg

Description

The 30 kg resistance band accompanies you in your cross-training, strength training and stretching exercises. Progress at your own pace anywhere. Why use a strength training resistance band? Are you looking for a practical alternative to dumbbells and kettlebells? Strength training resistance bands are made for you. Instead of relying on the weight of the equipment, you use the resistance of the band to stimulate muscles effectively while protecting your joints. Perfect for your strength training and cross-training sessions! Its main advantage? Its compactness: put them in your backpack and train wherever you want, whenever you want. What does the 30 kg resistance of this strength training band correspond to? The resistance indicates the force you must apply to stretch the elastic band. Specifically, a 30 kg resistance band means that you will need to exert a force of 30 kg to stretch it to 200 % of its initial length (i.e., double). The more you stretch, the greater the resistance and the more your muscles will work. This will help you choose the right level for your exercises and your progress. Ideal for adjusting the intensity to your goals. Which muscles to work with this strength training band? Enjoy a complete workout. This resistance band allows you to work all muscle groups: biceps with curls, shoulders with raises, legs with squats, back with pull-ups... The versatility is total! Whether it is to build muscle, tone it or practice cross-training, you will be able to reproduce your favourite exercises. How to use resistance bands safely? A few simple gestures to train with peace of mind. Before each session, systematically check your anchor point to avoid any risk during the exercise, especially during pull-ups. Also inspect the resistance band: if you notice nicks or white marks on the band, do not use it, as it may indicate a risk of breakage. Looking for inspiration for your sessions? Looking for new ideas to train with your resistance band? Download Freeletics, the leading fitness app in Europe. Access specific sessions to strengthen the whole body: arms, shoulders, back, legs and abdominal muscles. Add your equipment, track your progress and join a motivating community. Enjoy a 50 % discount on a 12-month subscription with your purchase. Accessories to improve your sports sessions Choose glute bands: shorter than strength training resistance bands, they stay in place around the thighs or ankles to work the glutes and legs without slipping or folding. Add the Training Mat 50 fitness mat (ref. 8975459). Compact, easy to transport and grippy, it offers you the comfort you need to perform floor exercises anywhere. How to take care of the strength training resistance band?

Product summary

Resistance band for strength training orange 30 kg is a product in the “Fitness & Supplements” category from the shop Decathlon. Price: 160.000 Gs (≈ $25). Key characteristics: Brand: DOMYOS.

Price compared with the category

The “Fitness & Supplements” category has 323 products from 7 shops: prices from 2.670 to 8.190.000 Gs, median price 178.858 Gs. This product costs more than 40% of the products in the category.

Specifications